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We know well that children must practice some sport to develop strong and healthy, but what we do not know so well is what is the ideal sport that makes our children happier. The choice of the sport to be practiced should be a joint decision between parents and children looking for all the benefits and all the fun.
One of the most fashionable sports that gains followers day by day is the paddle, which bears certain similarities with tennis but more dynamic. Children love paddle tennis and the older ones more and more, so we have analyzed the benefits of paddle tennis for children to see if this is the ideal sport.
The fact that paddle tennis is gaining followers every day does not respond to a passing fad, but to the fact that it is an easy sport to practice, dynamic and very funny. In addition, it is also accessible for the little ones since you can start playing paddle tennis from the age of four. There is the possibility of practicing paddle both outdoors and indoors, so we are facing one of those sports for the whole year.
The dynamics of paddle tennis is very similar to that of tennis, although the movements are faster. Therefore, physical benefits Most evident are the improvement of muscular strength, endurance capacity, development of psychomotor skills, better coordination, balance and greater flexibility. Like any other sport, the practice of paddle tennis helps combat childhood obesity and promote healthy lifestyle habits.
Paddle tennis not only offers physical benefits for children, but it is also a sport in which values such as companionship, responsibility, the ability to overcome and discipline are promoted, all of them essential for the daily life of children . The child learns to solve situations and take decisions quickly and efficiently and all in a fun and healthy environment.
Like any sport in general, the most important emotional benefits of playing paddle tennis are focused on improving the child's self-esteem, increasing self-confidence and discovering that personal and individual effort is worthwhile. when it comes to achieving goals. We do not forget the fun atmosphere that surrounds the paddle and that all children need.
Laura Velez. Editor of our site
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