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Weekly menu for pregnant women. Week 8

Weekly menu for pregnant women. Week 8


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Iron intake is essential in pregnancy and in this week 8, since a large part is used by the mother to increase the amount of blood by 50% and the rest by the fetus and the placenta for its development. Iron demand increases from 0.8 mg / day during the first trimester to 6.3 mg / day in the third trimester.

Menu made byCristina Abascal, Nutritionist.

Weekly menu for pregnant women. Week 8

You can read more articles similar to Weekly menu for pregnant women. Week 8, in the Diets category - menus on site.


Video: Foods to eat during second trimester of pregnancy - Second trimester of pregnancy diet - #pregnancy (July 2022).


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