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The pregnancy week by week It continues its journey during the second trimester of pregnancy. In the week 25 of pregnancyModerate physical exercise is still important to maintain good health.
However, on some occasions, it is harmful for the pregnant woman or the fetus to play sports. If there is a placenta previa or is threatened with premature labor, physical exercise can endanger the pregnancy.
Around the 25th week of pregnancy, the compression of the uterus on the stomach can lead to reflux or heartburn because the lower esophageal sphincter (lower esophageal sphincter) does not close completely. A home remedy for heartburn is marshmallow infusion. Gas or flatulence is also frequent, which, in some cases, can cause pain when not expelled. They are normal in pregnancy due to the compression of the uterus on the intestinal loops. To avoid these annoyances, avoid carbonated drinks and drink chamomile, green anise or fennel infusions.
Due to the volume of your gut, which is already evident to everyone, you will surely have changed the way you walk. The point of gravity in pregnancy changes as your pregnancy progresses and maintaining a good posture, not too far back or forward, is essential to avoid annoying back pain.
However, due to this new position from the 25th week of gestation, pregnant women are more prone to falls. Try not to wear tight clothes or shoes with a lot of heels. In pregnancy, wearing comfortable shoes is essential. The low heel, 2 to 3 cm, is recommended and preferable to the flat jacket, which can cause discomfort in the calf calf.
In the week 25 of pregnancy, the baby can weigh approximately 700-800 grams and measure about 22-23 cm. The sense organs continue their maturation process and you can now open your eyes. It develops the sense of touch and can hear the heartbeat and the mother's breathing. The baby's teeth are located under the gums, but will not erupt until a few months after birth.
The blood vessels inside the lungs begin to develop and at the same time, they are developing and the structures of the spinal column begin to take shape because the bones are ossifying. The fetus' skin has a pinkish color and a wrinkled appearance due to the lack of underlying tissue.
He still has room to move and does so regularly. So even if she is positioned downward, cephalad, she can roll over and still change positions several times before delivery. You actually have enough room to change positions several times throughout the day.
In the ultrasound, in addition to seeing your baby kick, you will also see him yawn, laugh and stick his tongue out. The heart is heard beating very fast between 120 and 160 beats per minute.
During pregnancy, a series of changes take place at the respiratory level, which begin to be noticed in the second trimester of pregnancy with shortness of breath. The main change is the increase in oxygen consumption, followed by the elevation of the diaphragm (muscle that separates the thoracic cavity from the abdominal cavity) due to the progressive growth of the uterus, compensatory widening of the ribs, so that breathing becomes abdominal to be thoracic and nasal congestion and occasionally bleeding due to increased blood flow in the mucosa and hormonal changes.
Leading a calmer and more regular rhythm of life, resting whenever you feel fatigued, avoiding excessive efforts, regularly practicing the breathing exercises suggested by the midwife and using an extra pillow to alleviate breathing difficulty during sleep are some of the tips that They can help you alleviate the loss of lung capacity that can cause the pregnant woman to have a choking sensation. And if you are asthmatic, ask your doctor about the type of medication you should use to prevent your developing baby from suffering from oxygen deprivation.
Cravings are the irrepressible desire to eat something special in pregnancy. It is caused by metabolic and hormonal changes, but they have nothing to do with skin alterations of a different nature (such as angiomas or marks on the skin) with which the baby can be born. These typical culinary whims of pregnant women do not affect the fetus.
Another myth that circulates in relation to the feeding of the pregnant woman is that spicy food hurts the baby. If no spicy foods affected you before pregnancy, there is no reason why they should harm you or your baby now. The spicy can increase the risk of heartburn in any body.
If you have not had toxoplasmosis, you should avoid eating undercooked or raw meat such as sausages, as well as unpasteurized dairy, raw fish or uncleaned vegetables, since certain bacteria such as listeria or toxoplasma gondii, which cause serious illnesses in pregnancy.
Some pregnant women may also feel nauseous during the second trimester of pregnancy, which can make it difficult to properly nourish your baby. The WHO has recognized the benefits of the traditional use of ginger root to prevent nausea and vomiting caused by pregnancy. In any case, it should be consumed in moderation. You can take dried ginger, without exceeding 2 g per day. You can also eat it fresh, 2 g of dried ginger correspond to 10 g of fresh. The dry jenjible should be taken in small bites, sucking or drinking it in the form of an infusion and it can even be used grated to dress salads and dishes. If it is more comfortable for you, you can opt for ginger pills, which are sold in herbalists.
You can read more articles similar to 25 weeks pregnant, in the category of Stages of pregnancy on site.